Take a Deep Breath.
Updates in the time of COVID-19
We know that this is a time of deep of uncertainty and we are all feeling a range of emotions. This is uncharted territory for all of us, but as doulas, it is in our nature to adapt and provide support in the face of uncertainty. That is what we do best and that is what we can do now. We are trying our best to be flexible with the changing circumstances and continue to offer much needed care to birthing families and our community.
We are here for you. Here is what we are doing:
We are here for you. Here is what we are doing:
- We are offering 100% Online Evidence Based Birth® Childbirth Classes. This is seriously the best childbirth prep series you could imagine, now fully online. It combines both online videos and personal mentorship from your own EBB instructor, Mary Etna Haac.
- We are offering Personalized Virtual Doula Care Packages via Zoom. We can customize the package to meet YOUR needs. Some families may prefer to have full virtual doula care before, during, and after birth, while others may choose only prenatal and/or postpartum doula care. Contact us so we can customize a care package to meet your needs.
- We are offering private, ultra-low cost ($20), 1-hour Mini-Prenatal sessions via Zoom to help you and your birth partner prepare for your birth experience. We will work with you to identify concrete tools to Reduce Fear, and Increase Calm and Confidence during your birthing time. Contact us to schedule your one-on-one Mini-Prenatal.
- We are remaining open to other ideas for how we can best support you and our community at large. Share with us your ideas.
For other resources, the Evidence Based Birth® website has a wealth of updated information about birthing during the COVID-19 time, including relevant research.